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Harm reduction is a set of practical strategies and ideas aimed at minimizing the negative consequences of drug use. It is grounded in justice and human rights and is designed to meet people where they are, without judgment or coercion. Harm reduction approaches support individuals by offering education, resources, and tools to ensure safer experiences and reduce risks associated with substance use.
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Psychedelics, like all substances, carry potential risks. While many people report positive and transformative experiences, others may face challenges such as psychological distress, unsafe environments, or improper dosing. A well-informed approach to harm reduction helps individuals navigate these experiences safely and effectively, promoting mental, emotional, and physical well-being.
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Education & Awareness – Providing accurate, science-based information about substances, dosing, and effects.
Safe Spaces – Encouraging the use of psychedelics in supportive, controlled environments.
Integration Support – Helping individuals process and integrate their experiences after use.
Crisis Intervention – Offering peer support and harm reduction resources for challenging experiences.
Legislative Advocacy – Supporting policies that prioritize safety, education, and responsible use.
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We DO NOT recommend proceeding without professional guidance!
Start Low, Go Slow: If choosing to use, begin with a low dose and increase gradually based on comfort and response.
Set and Setting: Ensure a safe, comfortable environment with supportive individuals present.
Have a Trip Sitter: A trusted, sober individual can provide guidance and reassurance during the experience.
Stay Hydrated and Nourished: Taking care of basic physical needs reduces the likelihood of discomfort.
Seek Professional Guidance: If struggling with integration or difficult experiences, seek support from a therapist or harm reduction professional.
Disclaimer: The following links are provided for educational purposes only and do not imply endorsement of any substance, activity, or treatment. Please consult medical and legal professionals before making decisions related to psychedelics.
Harm Reduction
Essential Harm Reduction Resources
1. Zendo Project – Psychedelic Peer Support
Summary: Zendo Project provides professional harm reduction education and psychedelic peer support services. They offer crisis support at events and advocate for safe, supportive experiences.
Learn more: https://zendoproject.org/
2. Harm Reduction Principles – National Harm Reduction Coalition
Summary: The National Harm Reduction Coalition outlines principles and practices that reduce the risks associated with substance use while advocating for human rights.
Learn more: https://harmreduction.org/about-us/principles-of-harm-reduction/
3. Understanding Risk in the Use of Psychedelics – UC Berkeley BCSP
Summary: This resource from the UC Berkeley Center for the Science of Psychedelics provides insights into the potential risks of psychedelics and harm reduction strategies.
Learn more: https://psychedelics.berkeley.edu/understanding-risk/
Together WE CAN CREATE A SAFER MORE INFORMED COMMUNITY AROUND PSYCHEDELICS
Get Involved
Supporting harm reduction efforts can make a significant impact. Consider:
Volunteering with harm reduction organizations.
Donating to initiatives that provide peer support and education.
Advocating for safe and legal access to psychedelics in therapeutic settings.